This insight is more than 2 years old
Clean power

Turn down for what? Demystifying transmission constraints

Date
March 23, 2026

Table Contents

At a glance

Why constraint costs are rising – and why the narrative matters

Constraint costs have risen sharply in recent years, reaching around £1.7bn annually and adding around £20 to the average annual household bill. This has led to growing political and media attention, often focused on payments to wind farms to reduce output.

Media coverage of constraint costs often simplifies a complex system issue

But this framing tells only part of the story. Constraint costs arise when electricity cannot flow freely across the network. Managing this requires the system operator to reduce generation in one location and increase it elsewhere – often relying on gas generation, which drives a significant share of the cost.

A system issue – not a renewables issue

While wind generation frequently appears in constraint data, this is largely because it is often the lowest-cost generation to curtail given the location of cost-driving transmission constraints, not because it is the root cause of the constraint.

The constraints we see today are downstream of historic decisions about where generation was built and when network investment was delivered, high prices during the energy crisis, and ongoing outages in support of network reinforcement and expansion.

A timeline of important historical factors which have contributed to recent high constraint costs

As such, the constraints problem represents the complex interaction of multiple factors – understanding these dynamics is essential to avoid simplistic conclusions about the role of renewables in the system.

What this paper covers

This first paper focuses on how constraints arise and why costs have increased. It examines several factors driving constraint costs and volumes today. The paper also covers:

  • The history of constraint costs and the policy decisions that shaped them
  • How the transmission system operates and why constraints occur
  • Why constraints are concentrated in particular regions
  • How market dynamics influence the cost of managing them.

Constraint costs are shaped by the complex interplay of several factors that influence power flows and the cost of managing them

A second paper will explore the actions that can be taken to reduce constraint costs, including changes to system operation, market design and network development. We will publish this after the government’s RNP plan is launched in the coming months.

Get in touch

If you’re interested in discussing our work on constraints management or Reformed National Pricing, please reach out to Andrew Barry, our markets lead, or Johnny Gowdy, our director.  

Regen is a membership organisation – we provide our members with regular updates and market insight, and frequently convene diverse voices from across the sector to discuss key issues affecting the energy transition. If you're interested in Regen membership, see our membership page or reach out to Hannah Stanley.  

Key recommendations

STAY INFORMED

The Dispatch

Sign up to receive our monthly newsletter containing industry insights, our latest research and upcoming events.

Submission successful
Thank you for signing up to The Dispatch.
There was an error submitting the form. Please check the highlighted fields in red.